TOP 7 DETOX BEVERAGES TO LOSE WEIGHT

Nowadays, people are giving more preference to consumption of unhealthy like junk food and other process foods. So, the problem of obesity has increased substantially in people. Lack of physical activity and poor eating habits are the major culprit behind occurrence of obesity. Once people become obese, consequently the problem of cardiac diseases, diabetes, hypertension […]

WHAT FOOD TEENAGERS SHOULD INCLUDE IN DAILY DIET?

Today’s youngsters, especially teenagers between the ages of 12 to 18 years are not much careful about long term benefits of healthy diet. They are very notorious for their terrible eating habits. They give more preference to food what tastes good and what’s within reach. Junk food is popular among this age group of people […]