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12 EASY WAYS TO IMPROVE MENTAL HEALTH

Mental health can be easily improved by practicing both psychological as well as physical exercises. Low self-esteem, depression and an overall bad mental health are some conditions which most of people face across the world. The phases and duration of such condition may rely on the severity of causes. The reason can be anything but […]

BLOOD CLOTTING NEMESIS OF LIFE

Blood is the most substantial desired of the body establishment. Blood prominently comprises of sorted cells that are interlinked with different functioning of the body components. Each single component, organ and cell of our body needs blood to survive. Such includes red + white blood cells and thrombocytes (platelets). There is indeed a necessity to […]

ALZHEIMER- A IMPEDIMENT COGNITIVE DISORDER

Alzheimer is a type of mortal disease that diminishes thinking aptitude and behavior in person. It’s a neurological (nervous) disorder. It takes place because of the fatality/loss of brain cells. The death cells in brain increase gradually and further the brains start shrinking (reducing the size than the actual) at one point and impede blood […]

LEMON: A NURSING VIRTUE FRUIT

Lemon, a tiny fruit with lots of health win belongings. Lemon is a small citric flavored fruit that is entirely encumbered (loaded) with nutrients like potassium, calcium, Vitamin C and pectin fiber. It is in good health famous universally for its natural and therapeutically virtues that makes it a boon for the people. Lemon has […]

GREEN VEGETABLES AND ITS STUNNING BENEFITS

Leafy and Green vegetables are excellent source of mineral, fiber, vitamins, calcium, iron etc. Including these green veggies in your daily meal can have lots of health benefits and they as well give strength to fight against various health ailments. It also contains antioxidants which are essential for our body. Veggies are low in calorie […]